As traders, we're always looking for ways to improve our performance and gain an edge in the markets. While there are countless strategies and techniques out there, one area that's often overlooked is our physical and mental health. In this article

There are specific benefits to practicing solitude (and I do believe it is a practice) for traders in particular, as we face a certain set of challenges. But I would also contend that everyone needs solitude. Busy professionals, parents, even kids